“Enhancing the Quality of Life through Spiritual Inspiration, Fitness & Nutrition, so that Individuals are Equipped to Fulfill God’s Assignment on their Life.”
R-GAL came out of my hearts desire to reach individuals like me, who need a little encouragement...
Spirit (inspiration for day to day living),
Soul (help to focus the mind, will, and emotions), and
Body (physical health),
We all can use a cheerleader in our corner, cheering us on daily, through that roller coster ride of life. I personally need to hear things that build, lift up, and encourage me daily. If I don't, I start to get that negative self talk in my head. And we all know that it is not good for us to hear. We are reminded from the Word to renew our minds daily. If we are not renewing it with healthy Spiritual insight, we are more than likely filling it with trash. We all know the famous saying 'trash in, trash out.' Let's clean up our thinking so our actions and our words give life to us throughout the day.
My true hidden agenda is, that you will visit this site daily to fill your bucket full of inspiration- Spirit, Soul, and Body. Then you too can build, lift up, and encourage others on their daily roller coster ride! I know it will help me. So it is a win, win for all of us involved with R-GAL.
R-GAL stands for REAL, GENUINE, AUTHENTIC LIVING. This is something I truly want to be. I don't want to put up a front or a pretense to get your approval to like me. You may not like me, or the things I believe in, but you will always know you are getting the true ME!
Growing up I was a lot of what others around me expected. I pretended to be what others wanted, in order to please them, fit in, or get them to like me. BUT, I never was content after making them happy. I was miserable inside physically and emotionally, even though I always had a smile on my face. From the outside I looked like I was on top of the world. I was far from being at peace with who I was. I knew something was missing. I just didn't know how to be the real me. The person God created me to be on this earth. My journey will unravel through the Blogs and videos I post on R-GAL.
You are part of a community that will inspirer you to be yourself. The only request that I have is that we are all respectful to each others differences, by loving each other, (as we all were created in the image of God.) Yes, I believe in God and you will hear me reference the Bible frequently. I am a Christian and it's my culture. I am just asking all of us to walk in love towards our community of friends and family here at R-GAL Ministry. Thank you in advance for your love and commitment to only build, lift up, and encourage others. Like mom always said, "if you don't have anything nice to say, then don't say anything."
R-GAL community is active not only with our Web page but Facebook, Instagram, and YouTube. Please check us out and subscribe to all or the ones that interest your personal dreams and goals.
In Love & Health,
Jennifer from R-GAL Ministry
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Video version of the section written above